This one day interactive session uncovers the challenges faced by professionals working in our fast-paced world and how these impact on life in general. 

There will be discussions around how to become ‘stronger’ and tools to help modify your thinking and change certain behaviours that hold you back. You will leave with a personalised Action Plan of how to become increasingly more resilient in the face of on-going challenges and change.

• As you go about your day-to-day work do you feel like the goal posts are constantly moving?
• Are the demands on you just piling up?
• Does all of this spill into home and family life?

If so, then this workshop is for YOU.

For more details and to book one of the 6 available places visit the website – www.trainsform.co.uk/resilience-skills-workshop/ 

Or call Shari Khan if you have any questions on 07855 695049.